‘OM SHACKALACKA’ – Five styles of yoga, workshops and spiritual guidance – you name it if you’re after the ultimate relaxation and rejuvenation experience, from tarot readings to tantric awakenings we’ve got it! No less than five varieties of yoga will be on offer to adults and kids throughout the course of the three days from a range of practitioners.

  • Tribal Groove N Yoga dance like nobody’s watching, feel the music and breathe. Get hot, get sweaty as you experience ZUMBA style Latin Beats.
  • Morning Revive Yoga will invite you to engage in gentle fluid movement with music to balance and nurture your system. Soothe your body, mind and spirit, easing those weary bodies before hitting the dance floor once again.
  • The Multidimensional You sessions aim to open up your heart and mind to more, encouraging the realisation that we are not just a physical body. To explore this concept, enjoy an experiential journey of self-discovery, through inner plane yoga and a unique meditation style called ‘Ignite Your Spirit’ which utilises the ancient practice of chakral breathing.  Through these techniques you will have tangible experiences of your energy body – aura, chakras and meridians, moving energy around within this and other dimensions of you.
  • Playful Power Flow aims to reenergise through the power of playful yoga, which will see you sweating out the impurities from the previous day, before cooling off with a refreshing dip in the Hawkesbury River.
  • Our bodies and voices are capable of producing an interesting range of sounds and songs. The Sound Garden Workshop will bring out your inner Kylie using vocal percussion, simple movement, breathing techniques, easy-to-learn songs and a little friendly guidance.  Non-singers will be amazed as they realise they can hold a tune.  Great for improving creative self-esteem and expression, you’ll be singing all the way home…
  • Attune yourself with nature. Create a spontaneous intuitive connection between yourself and the cosmic nature of herbs and plants. Yes that’s right, you’ll be taught how to be able to communicate directly with organic nature.
  • Beat This Body percussion, unleash your groove as you clap, snap, stomp and slap your way to a brilliant day. Explore and create your own music, dance and rhythms using  your body as an instrument.
  • Hula Hoop Yoga, combining the hoop with yoga poses adds balance, extends stretches and creates body awareness in a playful form of exercise.  Hoops at the ready as you get flexi with this new style of workout.